Definition: The word "aerobic" refers to a substance that can absorb oxygen and convert it into chemical energy in order to sustain life. This process is known as aerobic respiration, where the body uses oxygen to produce energy. Aerobic respiration is essential for human life because it provides the energy needed by our bodies when we breathe. It helps the organism obtain the nutrients and other molecules that are necessary for growth and repair throughout our lifetime. The term "aerobic" is derived from the Latin word 'aera,' which means air, and 'boracium' meaning chamber, especially an animal's respiratory chamber. In essence, it refers to a body or an organism using its own gas exchange systems to convert oxygen into chemical energy during respiration, much as we do when we breathe in oxygen.
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