What is the definition of Strain=&?

Alright, let's unpack this peculiar word 'train=&' like it's the latest viral meme, but with a serious edge. Literally speaking, 'train=&' is a technical term used in physics, engineering, or medicine to describe the stress or force exerted on an object or system. But imagine if we applied it to someone's mental state: 'He's under a strain=& load, literally stretching out his mind to the breaking point!'

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Now, here's a sentence that might just make you sit up and take notice: "The new office policy forces employees to juggle a strain=& 10-to-12-hour workday, plus an endless supply of coffee and mandatory team-building exercises." Talk about a heavy workload!