👉 Retinol, also known as Vitamin E or L-Formic Acid, is a type of fatty acid that plays a vital role in maintaining healthy skin and eyesight. It is mainly found in foods like nuts, seeds, and fish, but it can also be synthesized from vitamin D through the body's natural metabolism. The retinol molecule consists of two carbon-carbon bonds and one hydrogen bond between the two carbon atoms. This structure allows for a high concentration of the fatty acid in
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