👉 The term "fructiculose" is a chemical compound found in certain fruits and vegetables, specifically in grapes. It is composed of two sugars, sucrose (a type of sugar) and fructose, and is known for its high glycemic index, which means it can be digested more quickly by the body than other types of carbohydrates. Fructiculose also has a higher water content than regular sugar, making it an ideal ingredient for sweetening foods like fruits and desserts
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